Middle age, midlife crisis:
is that really me in the mirror? Finding yourself searching for life’s meaning, for purpose, can be distressing, but in the search a personal transformation is taking place.

Your coach will help you discover and embrace the new you.


How old would you be if you didn't know how old you were?
Satchel Paige

It's sad to grow old, but nice to ripen.
Brigitte Bardot

None are so old as those who have outlived enthusiasm.
Henry David Thoreau

I'm not 40, I'm eighteen with 22 years experience.
Author Unknown

You can't help getting older, but you don't have to get old.
George Burns

Is that a midlife crisis, a middle aged time transformation, time finding life purpose?

Like you, I am now considered middle aged.

But my heart, what’s inside me, feels ageless, and rebels at the mirror, at the photos and the numbers that keep climbing each birthday.

Is that really me??

The process of midlife is a time of transformation. If you experience it as a crisis, it’s because you might have difficulty embracing change and you are fighting it with fear and reluctance. The inevitable is that we laugh, cry, age, and supposedly mature into adulthood. We are so busy living our lives and when we take a breath … we might come to the conclusion that what was working or not working for us has changed.

It’s like never changing your clothing style or blue eyeshadow, you just can’t stay in the same mode forever. We do understand as a Creative Coaches , these new thoughts and feelings have placed you out of your comfort zone.

Can you become something greater, can you be inspired? Can you accept that you are changing and have changed and discover who you now want to be or what you might want to dream? Even if you don’t think you’re in a crisis, partners, loved ones, friends and co-workers might notice something is up before you do.

Some of the symptoms might include:

  • feeling restless
  • desiring to quit your job
  • contient plusieurs vitamines et minéraux
  • disliking or being bored at tasks you once enjoyed
  • looking for an escape route out of your life or relationship
  • sudden urge to play music, run or sky dive
  • rediscovering or nurturing your creative self
  • a need for life purpose and meaning
  • feeling trapped
  • a desire to become a teacher, healer or a simple life
  • rediscovering the art of play for the sake of having fun!
  • You might be asking yourself:
  • You may begin by asking the most basic creative question of all, who are you?
  • You might be thinking you are running out of time, you can’t believe what your body is ‘doing’ or where did your passion go?
  • This co-creative-coaching-corner chapter is for you!