Life transitions are challenging for everyone. A coach will encourage you to discover and tap into your inner resources, so that the challenge is turned into an opportunity for personal growth

A life transition can leave one feeling fragile and vulnerable.

It can challenge us to find new ways of adapting, of using coping skills we haven’t used in a long while or in learning new tools and techniques to find our personal resource.


It can challenge us to find new ways of adapting of using coping skills we haven’t used in a long while or in learning new tools and techniques to find our personal resource. In this Chapter we explore all aspects of Life Transitions.

We believe that the Co-creative way of thinking, planning, loving and embracing these passages will light the sparks of passion and grace in your life.

We help you get to the other side!

We consider this to be your inner journey and chance to dig deep into your personal resources.

Our approach is to start you off by asking the hard questions of what you really want your life to look like. We know this from first hand experience, because self-reflection has led both Carole Rudzinski and I, Carrie Katz, to a calling to help others through creativity and coaching.

What will your self-renewal look like?

Life transitions can be divorce, 2nd marriages, beginning or going back to school, children leaving home, mid life crisis, widow hood, finding yourself unemployed, getting a promotion or just being stuck in a rut looking for life purpose!

Whether you are just starting off and wondering what the world holds for you, whether to go to University and if so, what program or career would be meaningful to you or you are about to retire and your life redefining your life purpose, as creativity coaches, we can get you to the other side.

Life Transitions happen to all of us, and they require a new way at seeing ‘you’ in your life. If you feel like something is missing and you can’t put your finger on it or that your life has no meaning you are not alone and not mistaken.

This is hard, you may or may not be ready for a life transition and feel completely unprepared in knowing how or where to start to get the answers!

You might not even know what the questions look like!

Sometimes transitions are not of our making and we need to cope as best as we can and sometimes we decide to take the plunge and re-invent ourselves, find meaning, purpose and a renewed excitement about life!

This chapter is for you!

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